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YOUR CART

Physical Therapy

Please contact me to discuss treatment options.
The Back story

Having qualified as a Neuromuscular and Physical Therapist in 2009 at the National Training Centre, I practiced initially on a part time basis.
Coming from a competitive sports background, at that time predominantly triathlon, I generally performed therapeutic maintenance massage, and treated chronic muscular issues.
I also worked briefly, at peak season, with the local county football team, where I performed pre and post match massage, and offered side-line support and first aid when required.

Since then I practice therapeutic and remedial sports massage, deep tissue massage, treat chronic injuries and assess and treat through prehabilatation exercise, yoga and movement therapy.

My qualification in physical therapy has also allowed me to develop a better yoga teaching philosophy and a more in depth knowledge of anatomy and body mechanics.

Qualifications

  • Yoga Alliance 200 Qualified Yoga Teacher  (2013, Ashtanga Yoga Mysore, India)
  • Neuromuscular and Physical Therapist, including Remedial Sports Massage (2009, National Training Centre, Dublin)
  • Level 1 & 2, Movement Optimisation for Prehab and Performance, with a specialism in Movement and Performance Therapy (2020, RehabU).
  • Ongoing continual professional development, particularly in the area of yoga for the athlete, restorative and pregnancy yoga.
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