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YOUR CART

Corporate Yoga

I am an experienced Yoga Instructor, Neuromuscular & Physical Therapist, Movement Specialist and Running Technique Coach. 
With a background in Architecture and Further Education, I have first hand experience of what it is like to work both in the office and on the field, and I would love to help enhance the working experience and environment of your employees.

Studies show that health and well-being programmes in the workplace have a positive impact including:  


  • Reduced sickness absence  
  • Reduced staff turnover  
  • Reduced resource allocation  
  • Increased employee satisfaction  
  • Higher productivity  
  • Happier employees! 
 
Having worked with many businesses, teams and individuals, I can offer both in-person and online options, depending on what works best for you. 
If you think that you would like to bring some mindfulness through movement to your office, I would really love to hear from you. 

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